ZonePerfect Shake Mix Offered in two rich gourmet flavors, Dutch Chocolate and French Vanilla, ZonePerfect Shake Mixes are made in the ideal 40-30-30 nutrient profile of all ZonePerfect foods to support healthy living and promote efficient, metabolic fat burning. Each delicious shake contains 17 grams of five different, high-quality proteins (whey protein concentrate, soy protein isolate, calcium caseinate, milk protein isolate, egg white powder) formulated to provide fast, time-released nutrition that lasts up to three hours. ZonePerfect Shake Mixes are a good source of all natural, low-glycemic carbohydrates which do not trigger excess blood sugar or insulin production. They are made with seven grams of heart-healthy, monounsaturated oil that helps you feel satisfied and contributes to the proper functioning of your immune system. Every shake provides you with the blend of vitamins and minerals you need for healthy living and antioxidant protection. Of course, these shakes contain no artificial sweeteners. Deep, dark chocolate is always a temptation to the taste buds. Now you can enjoy it without guilt, knowing this shake packs a nutritious wallop along with its chocolate satisfaction! Or enjoy the bright, rich flavor of the vanilla bean with this yummy shake mix. Best when served frosty-cold, this creamy concoction is a delicious and nutritious afternoon pick-me-up! ZonePerfect Drinks You asked for them. Dr. Barry Sears developed them for you. Now, all the satisfaction of a Zone meal or snack on the go is just a few sweet swallows away. Just pop open a can! They're easy to carry, ready to drink, and fortified with anti-oxidants and 20 essential vitamins and minerals (including 200% of the RDA for Vitamin E and Vitamin C). Each 8 oz. ZonePerfect can is enriched with 4 grams of soluble fiber. Dutch Chocolate - Think of rich milk-chocolate fudge you can drink. Now think of rich milk-chocolate fudge you can drink that puts you in the Zone in minutes. Irresistable! French Vanilla - Light and velvety. It's slightly sophisticated with a subtly energizing taste. A deliciously quick picker-upper that will never let you down. Zone Perfect Omega-3 Fish Oil Capsules NEW! Pure Omega-3 Pharmaceutical Grade Fish Oil contains nearly three times the EPA/DHA compared to ZonePerfect Omega-3 Fish Oil. One of the great deficiencies in the current American diet is the lack of long-chain Omega-3 essential fatty acids such as eicosapentaenoic acid (EPA). The result has been an increasing production of "bad" eicosanoids that are an underlying factor in many chronic conditions. YOURS FREE! Get a FREE ZonePerfect Made Simple & Easy Video Tape ($19.95 value) with your online purchase of $30.00 or more of ZonePerfect products and books from Dr. Barry Sears (before shipping charge). While Supplies Last! Long-chain Omega-3 fatty acids such as EPA have far greater effect on the modulation of eicosanoid synthesis than shorter-chain Omega-3 fatty acids such as alpha linolenic acid (ALA) found in sources such as flax seed oil. Clinical studies have shown EPA to be nearly 10 times as effective on a gram for gram basis for altering eicosanoid synthesis than is ALA. Furthermore, excessive levels of ALA can disturb the metabolic pathway leading to the synthesis of "good" eicosanoids. The best source of EPA is fish oil. Fish cannot make EPA, only plankton can. However, fish are at the end of the food chain that accumulates EPA. Unfortunately, fish also accumulate other items such as heavy metals, pesticides, and PCBs. It makes no sense to supplement with fish oil unless PCPs have been removed from it. One of the processes capable of doing so is called molecular distillation. This is an expensive process, yet it provides safer fish oil suitable for human consumption. ZonePerfect Molecular Distilled Fish Oil Capsules not only contain molecularly distilled fish oil but are also fortified with high levels of natural Vitamin E to protect the molecular integrity of the purified fish oil. As with any supplement, unless the diet is controlling insulin levels, the effectiveness of the supplement will be highly compromised. This is why molecularly distilled ZonePerfect fish oil capsules will give its best effectiveness when used in combination with the Zone nutrition program. Sufficient levels of EPA are difficult to achieve on a daily basis unless one eats significant amounts of cold water fish such as salmon or one consumes cod liver oil. Unfortunately, oils found in fish or commercial cod liver preparations may be contaminated with various toxic materials such as PCBs. The only effective method for removing PCBs and other toxic materials from isolated fish oils is molecular distillation. The identical process is used to remove herbicides and pesticides from natural vitamin E. For this reason, all fish oils in ZonePerfect capsules are molecular distilled. Additionally, the capsules contain 20 IU of natural vitamin E. This protects the integrity of the oils in the capsule from oxidation and helps prevent depletion of one's vitamin E levels (which can occur with ingestion of supplemental fish oil). Typical fish oil capsules contain less than 10% of this amount of natural Vitamin E per capsule. Improved complexion, increased energy, better mental acuity, and enhanced athletic performance are all possible with better eicosanoid balance. For complete information on the 40/30/30 Zone Diet, read the books authored by Barry Sears, Ph. D.: Enter The Zone Mastering The Zone Zone Perfect Meals In Minutes The Anti-Aging Zone ZonePerfect Omega-3 Molecular Distilled Fish Oil Facts about Fish Oil Scientific interest in Omega-3 fatty acids and fish oils increased greatly when it was realized that population groups who consumed fatty fish had considerably lower mortality rates from cardiac and circulatory diseases than the general population. It was determined that the oils in these fish provided the beneficial effects against these illnesses. Over 5000 scientific papers have been published dealing with and documenting the benefits of Omega-3 activated fish oils. Omega-3 is the name given to certain long chain polyunsaturated fatty acids. These fatty acids are essential oils that must be consumed in one's diet for optimal health. In fact, failure to thrive will occur unless they are present in the food you eat. The two most important Omega-3 fatty acids are the biologically activated oils- EPA and DHA. EPA is effective in reducing the risk of cardiac and circulatory diseases, while DHA is an essential structural component of the central nervous system. DHA is important for optimum development of the brain and the eyes, and is therefore very important for the health of pregnant women and small children. Currently, the level of DHA in American women's breast milk is the lowest in the world. The daily recommended dose of Omega-3 fatty acids is 1.5 grams. This corresponds to eating an average of 100 grams of oily fish or 500 grams of cod per day. To insure this dosage a person should plan to take 4 to 6 ZonePerfect Omega=3 capsules daily. This approxiates 1.5 grams of activated oils. A daily dose of ZonePerfect Omega-3 oils contains approxiamately 1.5 grams of activated Omega-3 fatty acids in their natural form (as triglyccrides). This form is the most easily absorbed by the human body. A common problem with fish oils is rapid oxidation. The encapsulation process used in ZonePerfect Omega-3 keeps the oils in a solution protected from the environment. ZonePerfect Omega-3 Fish Oils are manufactured from the purest refined fish oils, from which all traces of undesirable fatty acids have been removed. Each and every producation run is carefully analyzed and inspected according to government standards. Listed below are answers to some of the most common questions in connection with Omega-3 Fish Oils. Do ZonePerfect Omega-3 capsules contain a lot of calories? Because ZonePerfect Omega-3 capsules contain Omega-3 oils, the product has a relatively high energy content. However, since the daily dose is so small (6 grams), there are only 54 keal per recommended dose. This is lower than the number of calories in a daily dose of cod-liver oil. Should the entire family use Omega-3 Fish Oils? Nutritional experts have learned that Omega-3 oils are vitally important during all phases of life and believe that a person's diet should include oily fish several times each week. ZonePerfect Omega-3 fatty acids are an excellent alternative for those who do not eat fish frequently, or who would like to ensure a high intake of these essential polyunsaturated fatty acids. Is it dangerous to exceed the stated dose of Omega-3 oils? Therapeutic doses of Omega-3 oils as high as 12 grams per day have been administered, which corresponds to 40 capsules without ill effects. We recommend starting with a daily dose of no more than 1.5 grams (6 capsules) to assure the body receives an optimal dose of high quaility Omega-3 fatty acids per day. Are ZonePerfect Omega-3 oils safe to use? Yes, the ZonePerfect Omega-3 Fish Oils are a completely safe product. They are molecularly distilled from natural raw materials, free from any toxic trace elements (including heavy metals and PCB), and have been tested physically, chemically and micro-biologically over a long time. How can I tell when fish oil has oxidized? The smell of rancid fish is a sure sign of oxidized Omega-3 oil. The human smell and taste senses are well developed to ensure that we only eat fresh food, so you can trust your own senses when it concerns fish oil. Proper storage of the oils helps to insure the capsules stay sealed against the environment. What does Vitamin E actually do? Vitamin E functions as an antioxidant in our bodies. It is a fat-soluble antioxidant that protects cells from attack by free radicals. Vitamin E is found in various parts of the body, such as muscles, fatty tissues and the liver. It is essential to have adequate amounts present when taking Omega-3 fish oils. ZonePerfect Molecular Distilled capsules contain 20 times the vitamin E found in most other brands. In addition, ZonePerfect's vitamin E is in its natural rather than synthetic form. How do I take the ZonePerfect Omega-3 Fish Oils? One can take all the capsules at the same time. The time of day is not critical, but the capsules need to be taken with food. ZonePerfect Bake Mixes In numerous studies, soy protein has been shown to have positive health benefits including anticancer effects in prostate, colon, breast and skin cancer. It has also been shown that cultures that consume a great deal of soy experience lower rates of heart disease and osteoporosis. In addition, the female population in these cultures suffers far less from the symptoms of menopause and PMS. The message is clear, soy is phenomenal! When you combine the health benefits of soy with outstanding taste and a 40/30/30 ratio of protein, fat, and carbohydrate, you'll find it easier than ever to stay in the Zone. One muffin contains 2 Zone Blocks One brownie contains 1 1/4 Zone Blocks One pancake contains 2 Zone Blocks One belgian waffle contains 4 Zone Blocks One pizza & bread serving contains 1 1/2 Zone Blocks ZonePerfect Pizza and Bread Mix Now you can make your own pizza crust and bread while sticking to your 40-30-30 Zone Diet nutrition plan! This delicious bread & pizza mix has only 150 calories and an amazing 10.2 grams of protein per serving when prepared. ZonePerfect Fudge Brownie Mix These delicious brownies have only 115 calories per serving and an amazing 9.5 grams of protein. Each box contains 6 servings and they are quick & easy to make, just add an egg, oil and water. ZonePerfect Muffin Mix These delicious Banana muffins have only 180 calories per serving and an amazing 12.8 grams of protein. Bran Apple Cinnamon muffins have only 172 calories per serving and an amazing 13.5 grams of protein. Each box contains 6 servings and they are quick and easy to make, just add an egg, oil and water. ZonePerfect Macaroni and Cheese ZonePerfect Macaroni and Cheese Dinner is easy, convenient, and nutritious. It is made with ZonePerfect's special formula of protein, carbohydrate, and dietary fat, which makes it ideal for either lunch or dinner. Each serving contains 2 Zone Blocks. Zone Perfect Meals Living in the Zone has never been so easy, so wonderfully tasty, or so convenient. From now on, you can enjoy a delicious ZonePerfect meal at home, at work, anywhere. Delicious and perfectly balanced to keep you right in the Zone. Anytime! Anywhere! Ready to eat in two minutes! Each appetizing entree delivers an optimal balance of protein, carbohydrate, and fat that keeps you in the Zone for four-to-five hours. They're really handy, just microwave, or heat on your stovetop. And the state-of-the-art packaging, perfected and proved on a variety of food products in Europe, is really unique too. No refrigeration or freezing is required to maintain peak freshness and taste. So you can take one of these delicious meals with you and stay in the Zone, wherever you go. 4 Zone Blocks per Meal. Beef Jardiniere A touch of sherry and sour cream flavors this tempting recipe of beef, onions, water chestnuts, potatoes, mushrooms, pimentos, green beans, red belt peppers, and tomatoes. Chicken Gumbo Flavorful New Orleans favorite blends chicken, diced tomatoes, okra, black beans, onions, yellow squash and corn with a touch of Louisiana spice. Beef Lentil Soup Chunks of savory beef in a hearty broth with onions, cabbage, celery, carrots, green peppers, lentils, tomatoes and a touch of red wine. Chicken Dijon and Vegetables Zesty chicken entree features a medley of water chestnuts, pimentos, snowpeas, black beans and yellow squash. Vegetarian Chili Classic chili con carne with a tangy twist. This meatless specialty is a tasty blend of tofu, black beans, crushed tomatoes, onions, olive oil and chili. Salmon and Vegetables Perfectly seasoned Norwegian salmon served with garden fresh zucchini, garbonzo beans, carrots, water chestnuts, mushrooms, and wild rice ZonePerfect Multivitamin Introducing New ZonePerfect Stress Reducing Multi Vitamin & Mineral capsules - a quality supplement that offers just the right combination of vitamins & minerals for optimum health. ZonePerfect Stress Reducing Multi Vitamin & Mineral Supplement capsules are especially formulated to compliment ZonePerfect Antioxidant capsules to provide the vitamins, minerals, phyto-nutrients and herbs necessary to help you maintain optimum health and well-being. Whether you follow the Zone diet or not, proper supplementation is a must! Your body relies on certain vitamins and minerals to work and function properly - to lose fat, build muscle and to be healthy. To ensure that your diet always meets or exceeds these requirements, we encourage you to take ZonePerfect Stress Reducing Multi Vitamin & Mineral Supplement capsules and ZonePerfect Antioxidant capsules every day. Each ZonePerfect Stress Reducing Multi Vitamin & Mineral Supplement capsule contains 21 vitamins and minerals and is carefully formulated to provide your body the vitamin and mineral supplementation necessary for optimal health.. When taken in combination with ZonePerfect Antioxidant capsules, they will ensure that you are getting all the right levels of the essential vitamins and minerals that your body needs. ZonePerfect Stress Reducing Multi Vitamin & Mineral Supplements marry science and technology with simplicity. We know that people want to look and feel better, and more importantly, they want to take control of their health. That is why we created this comprehensive multiple vitamin and mineral formula to go with our antioxidants. ZonePerfect Protein Powder Whether you're fully committed or just beginning, all Zoners will absolutely love this new product. Now it's easier than ever to get the protein you need for breakfast or any meal that is protein deficient. It couldn't be easier or more convenient to use. Just mix a scoopful into your hot cereal, shake or smoothie to create a quick, precisely-balanced Zone meal or snack. What could be easier! This is a neutral flavored, all natural source of protein containing essential amino acids and made with a premium blend of soy and whey protein. There are no artificial flavors, no sugar or preservatives. YOURS FREE! Get a FREE ZonePerfect Made Simple & Easy Video Tape ($19.95 value) with your online purchase of $30.00 or more of ZonePerfect products and books from Dr. Barry Sears (before shipping charge). While Supplies Last! Great Dissolvability Great Taste Soy and Whey - Soy has less effect on insulin; Both together get the amino acids needed (vegetable and animal) NO CARBOHYDRATES!!!!! Pure Protein! Protein is one of the three essential macronutrients in our diet. The Zone Diet recommends that females should have approximately 21g of protein and males approximately 28g of protein at every meal. Soy protein is a natural source of amino acids, isoflavones and phytoestrogons. It is considered an excellent choice for a protein source. ZonePerfect Premium Soy and Whey Protein Blend uses only water-processed isolated soy protein in order to preserve the natural levels of isoflavones. It contains no artificial colors, flavors, or preservatives. Soy protein is blended with deionized whey protein to help provide the optimal amino acid profile with the least impact on insulin production. ZonePerfect Protein Powder is an easy and convenient way to fortify your food with the proper amount of protein to make a Zone meal or snack. One scoop of ZonePerfect Protein Powder will provide you with 7 grams of high quality protein. Mix it into hot oatmeal at breakfast time, add it to pudding for a snack or stir it into a beverage for a supplement source of protein. ZonePerfect Protein Powder A basic principle of the Zone Diet is consumption of protein with each meal and snack. Adequate protein intake throughout the day helps maintain your muscles and a healthy immune system. Although there are many convenient sources of carbohydrates, one often scrambles to find a ready-to-eat, convenient protein source. Additionally, the protein should combine with food without significantly altering its taste and texture. For example, raw eggs were once a traditional protein source for shakes. Since this practice is no longer considered safe, an alternate source of high quality protein is desirable. Granulated soy protein powder fits this bill nicely. ZonePerfect Protein Powder is ready to use right out of the can and easily disolves into cereals, yogurt, and shakes. Common Questions Concerning Soy Protein Powder Why use soy protein powder? All protein is composed of a unique combination of building blocks known as amino acieds. This code of up to 20 different amino acids imbibes certain properties to a protein. Recent research shows that animal protein stimulates insulin secretion to a far greater extent than vegetable protein, especially when combined with carbohydrates. Since controlling insulin secretion is a major goal of the ZonePerfect Nutrition Program, we chose only soy protein for all ZonePerfect Nutrition bars and advocate the use of soy protein powder over one composed primarily from milk protein. Does soy Protein Powder contain beneficial phytoestrogens? Phytoestrogens or isoflavones are the compounds found in soybeans believed to decrease the incidence of breast and prostate cancer. Phytoestrogens may be decreased or absent in soy protein powder depeding on how the soybeanse are processed. The soy in ZonePerfect Protein Powder is water processed to assure the levels of these beneficial compounds are maintained. Why is whey added to ZonePerfect Protein Powder? Soy, like all vegetable proteins, does not contain adequate levels of all 9 essentail amino acids. To make a complete protein, small amounts of whey (milk) protein are added. Can one use this product if they are lactose (milk) intolerant? Yes. Lactose intolerance refers to the sugar found in whole milk. Whey contains only isolated milk protein - their is no lactose (milk) sugar present in ZonePerfect Protein Powder. The following recipes illustarte the many way zonePerfect Protein Powder can be used. It's a great way to ensure adequate protein intake by your children-even with the fussiest of eaters! Raspberry-Lime Smoothie (4 blocks) 1 scoop ZonePerfect Protein Powder 1 cup 1% milk 1/2 cup plain, low-fat yogurt 1 cup raspberries Juice of 1 lime 4 teaspoons almonds, slivered Place all ingredients except portein powder in blender. Blend until smooth. Add protein powder. Blend until protein powder mixes thoroughly. Pour and serve immediately. Strawberry Instant Breakfast 2 glasses (four blocks each) 1 envelope Know unflavored gelatin 1 scoop ZonePerfect Protein Powder 1/2 cup low fat cottage cheese 2 cups 1% milk 1 cup plain low fat yogurt 4 cups strawberries, sliced* 3 teaspoons olive oil Place all ingredients into a blender. Blend until smooth. *Fresh or frozen strawberries can be used. ZonePerfect Oatmeal (3 blocks) 1 cup cooked Oatmeal (slow cooking) 3 scoops ZonePerfect Protein Powder 6 macadamia nuts, crushed nutmeg and/or cinnamon for garnishing Cook oatmeal according to package directions. Remove from heat. Stir protein powder into 1/4 cup water and mix into oatmeal. Sprinkle with nutmeg and/or cinnamon and add crushed nuts. Sweet and Spicy Peaches (4 blocks) 1 envelope Knox Unflavored Gelatin 2scoops ZonePerfect Protein Powder 1/2 cup plain low-fat yogurt 2 peaches: peeled, pitted and sliced 3/4 teaspoon brown sugar 4 teaspoons almond slivers 1 1/2 teaspoons vanilla extract pinch of allspice 1/2 cup water In saucepan, gently heat peaches, vanilla extract, allspice, brown sugar, gelatin, and water until hot. In a serving dish, combine yogurt and protein powder. Top with heated fruit and serve. Melon Smoothie (3 blocks) 1 scoop ZonePerfect Protein Powder 1 cup 1% milk 1/2 cup plain, low-fat yogurt 1/2 cup cantaloupe chunks 3 teaspoons almonds, slivered Place all ingredients except protein powder in blender. Blend until smooth. Add protein powder. Blend until protein powder mixes thoroughly. Pour and serve immediately. Orange-Pineapple Shake (3 blocks) 3 scoops ZonePerfect Protein Powder 1/2 cup pineapple, cubed 1/4 cup pineapple juice 1/3 cup mandarin orange, canned 2 tablespoon olive or canola oil 4-5 ice cubes Place fuit, juice and oil in blender. Blend until smooth. Add ice. Blend until beverage is frothy. Add protein powder. Blend until protein powder mixes thoroughly. Pour and serve immediately. Tomato Soup (4 blocks) 1 can Cambells' Tomato Soup 4 scoops ZonePerfect Protein Powder 4 tablespoons avocado or 24 peanuts Mix soup according to directions using water. Once soup is warmed, remove from heat. Stir in protein powder. Enjoy with avocado or peanuts. ZonePerfect Pudding Mix Looking for a healthy but tasty snack or dessert? ZonePerfect has done it again-pudding mixes that are delicious, satisfying, and good for you! ZonePerfect puddings are delicious and nutritious. They offer the smooth, creamy taste of old-fashioned pudding along with balanced nutrition. ZonePerfect pudding mixes are great for snacks, desserts and pies. They're quick and easy to make, balanced and delicious. What are you waiting for? Order some today! Made in the ideal 40-30-30 nutrient profile (which no other pudding can provide), our Pudding Mixes are all natural and made with healthy soy protein. Unlike regular pudding mixes which are mostly carbohydrate and sugar, our Pudding Mixes provide balanced ZonePerfect nutrition! Butterscotch: Who can forget the homemade taste of butterscotch? Now you can have traditional butterscotch candy taste in our silky, flavorful pudding. Chocolate: We use the finest cocoa to produce a pudding mix that satisfies even the most sophisticated chocolate cravings. Lemon: A little bit of sunshine in every spoonful. This bright, zesty pudding is tantalizing yet smooth and pleasing to the palate. 1 Serving = 1 1/2 Zone Blocks (Approximately) ZonePerfect Nutrition Program Video ZonePerfect Made Simple & Easy In this 56 minute information-packed video program, Dr. Paul Kahl, Eicotech's Medical Director, takes a visual step-by-step approach to explaining the Zone in simple and easy lessons. It also includes a daily schedule to start you right away! This video is perfect for someone who is new to the Zone and wants to start the program immediately! ZonePerfect Snack Chips Throw away those bags of fattening conventional potato and corn chips! Our Snack Chips are all-natural and provide 14g of protein per each 1.5 oz individual serving bag. As compared to conventional potato and corn chips, ZonePerfect Snack Chips have 40% less fat, 20% fewer calories, 30% fewer carbs, and over 400% more protein and no less satisfaction...guaranteed! *as compared to the best-selling potato and corn chips. 1 Bag = 2 Zone Blocks ZonePerfect Spicy Pizza Snack Chips - If you like the flavor of pizza you'll love these chips! Take along a bag of Spicy Pizza Snack Chips and enjoy great pizza flavor on the run. ZonePerfect Nacho Cheese Snack Chips - Enjoy that bold nacho-cheese crunch without all the fat! Our Nacho Cheese Snack Chips offer a great cheesy flavor, but they're so much more nutritious for you. ZonePerfect Lemon Garlic Snack Chips - Satisfy that urge to snack with Lemon Garlic Snack Chips, a favorite taste sensation packaged in a crunchy new snack chip. A new slant on an old flavor combo!

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