40-30-30 Fat Burning Nutrition By Joyce and Gene Daoust The Zone Diet Made Easy! Over 100 personalized zone meals and recipes! Written by the nutritionists who pioneered 40-30-30 Fat Burning Nutrition with Barry Sears, author of the current best seller "Enter the Zone." 40-30-30 Fat Burning Nutrition is must reading for anyone who thinks they are too fat; are on a high carbohydrate, low fat diet and not losing the weight they want; want to optimize their athletic performance; crave sugars and carbohydrates; want to improve their mental focus; can't seem to lose that last 5 to 10 pounds; are sick of fad diets that don't work -- or don't work for long. Americans are exercising more, eating less fat and more carbohydrates, yet are fatter now than ever. The latest statistics show that 34% of Americans are overweight and 53 million are considered obese. 40-30-30 Fat Burning Nutrition teaches how to balance nutrition so that you will be burning fat 24-hours a day while eating foods you enjoy. Spontaneous Healing By Andrew Weil M.D. How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The book outlines an eight-week program that each of us can use to alter our diet, avoid environmental toxins, and reduce stress in order to enhance our innate healing powers. The best medicine does not merely combat germs or suppress symptoms, but rather works hand in hand with the body's natural defenses to manage illness. Building on this fundamental truth and tapping into the intricate interaction of mind and body, Dr. Weil arrives at a major new synthesis of conventional and alternative medical treatments. At once practical and inspirational, Spontaneous Healing gives each one of us the power and the wisdom to draw on the sources of health we hold within. Andrew Weil is Associate Director of the Division of Social Perspectives in Medicine at the College of Medicine, University of Arizona. He teaches in the areas of alternative medicine, mind/body interactions and medical botany. Dr. Weil conducts a general practice in Tucson, Arizona, focusing on natural and preventative medicine Previously he worked for the National Institute of Mental Health, served on the research staff of The Harvard Botanical Museum and advised Congress on alternative cancer therapies. His articles have appeared in national publications including the New York Times Magazine, Nature and The New England Journal of Medicine. He lectures often and appears regular on national television and radio shows. Protein Power By Michael R. Eades, M.D., and Mary Dan Eades, M.D. Lose fat. Feel fit. Stop craving. Now, a team of pioneering doctors shows readers how their groundbreaking, protein-rich eating plan succeeds where low-fat diets fail--to help readers take off weight and achieve optimal health naturally, without counting fat grams or worrying about fat percentages, without giving up favorite foods. The Ketogenic Diet: A Complete Guide for the Dieter and Practitioner By Lyle McDonald The Ketogenic Diet: A Complete Guide for the Dieter and Practitioner is the first book to objectively examine the ketogenic diet. This book serves as a reference for the dieter who has questions regarding the physiology, adaptations, and effects of a ketogenic diet. The contents are fully referenced for health professionals such as dietitians, physicians, personal trainers and nutritionists. Anyone interested in the ketogenic diet will find this book a valuable resource. Topics include: Human fuel utilization and changes that occur during a ketogenic diet. Adaptations during the development of ketosis, including a detailed discussion of protein sparing. The impact of the ketogenic diet on body composition in terms of weight, water and fat loss. An examination of the potential metabolic effects of ketosis including in the kidney and liver, brain function, and cholesterol levels. Guidelines for optimization of a ketogenic diet for various goals such as fat loss, bodybuilding, and endurance athletes. Basic exercise physiology concepts for aerobic exercise, interval training and weight training. The impact of exercise on fat loss is also addressed. Two modified ketogenic diets, which integrate carbohydrates while allowing the adaptations to ketosis to occur. Sample exercise routines for beginning, intermediate and advanced exercisers, as well as guidelines for pre-contest preparation for bodybuilders. Enter The Zone: A Dietary Road Map By Barry Sears, Ph.D. with Bill Lawren Lose Weight Permanently Reset Your Genetic Code Prevent Disease Achieve Maximum Physical Performance Enhance Mental Productivity For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why? Mainly because of the food they eat. YOURS FREE! Get a FREE ZonePerfect Made Simple & Easy Video Tape ($19.95 value) with your online purchase of $30.00 or more of ZonePerfect products and books from Dr. Barry Sears (before shipping charge). While Supplies Last! In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone. Mastering The Zone By Barry Sears, Ph.D., with Mary Goodbody Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that "eating fat doesn't make you fat." His phenomenally successful first book, The Zone, introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as "The Zone." Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with Mastering the Zone, which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone. From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears' enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not. Winning The Arms Race By Charles Poliquin In Winning the Arms Race, Charles presents his Ultimate Arm Program - a six month prescription for maximal gains in arm size and strength. The program is difficult, but it works. Winning the Arms Race is a product of Charles' two decades of experience writing weight training routines for hundreds of individuals. In the six chapters of this book, Charles will take you step by step through the training routines that make up the program. For every workout, Charles will provide specific loading parameters (number of sets and repetitions, exercise tempo, and duration of rest intervals). Also, you will be given detailed instructions on exercise technique. Everything you need to know in order to train your arms for the next six months is in this book. The Anti-Aging Zone By Barry Sears, Ph.D. How old are you now? Want to look younger, live longer, and feel better? Enter the Anti-Aging Zone With his #1 New York Times bestseller The Zone, Dr. Sears began revolutionizing nutritional thinking in America. Now, his cutting-edge hormonal-control research is elevated to a new level that promises to change forever how we look at aging. No one wants to get old or show the signs of age. In fact, for centuries many have searched for, and often promised, the fountain of youth. So what makes The Anti-Aging Zone different? World Anabolic Review When the authors introduced 'Steroids The Facts', it became a cult book with a great following, but many things change. There are new counterfeits, new drugs and new dangers. They have been asked for a new book on the subject. This latest book is the biggest and best book on all performance drugs in sports. It will tell you everything you want to know on the subject! This is the most comprehensive book ever written on steroids, based on scientific and first hand experience. The authors believe in education to avoid the dangers of steroid abuse. Only by having all the information at your finger tips can you be confident in avoiding all the con artists and dangers to your health. You will read information never printed before. They hold nothing back. They know you want to hear the unbiased truth and that's what they give you. The information you'll find in this book, you won't find elsewhere, you won't be able to put it down. Its an eye-opening experience! The steroid market is a dangerous underground black area, which to the unaware can be money robbing and health damaging. They cut through the crap and give you the information you need to make an educated adult decision on what you might be offered! Subjects covered in the book: 90% of steroids on the market are counterfeit, they identify many counterfeits and tell you how to avoid them. Steroids that pack on muscle with little, if zero side effects. Steroids that cause serious side effects, liver damage, high blood pressure, etc. Steroid names in every country world-wide with accurate name comparisons. 414 pages of easy to read, top class information and 526 crystal clear photos. Lean Protein Bites Breakthrough Engineered Nutrition is proud to introduce the most delicious low carbohydrate snack in the world, Lean Protein Bites! Lean Protein Bites offers the delicious, sweet crunch of real candy with high protein and low carbs. With only 1-2g carbs per 1 oz. serving, Lean Protein Bites satisfies your sweet craving without the unwanted carbs and sugar. No Glycerine. All-Natural Ingredients. No Gluten. Plus, each 1 oz. package delivers 14-16g of high quality soy and whey protein and a delicious, sweet crunch. Available in three scrumptious flavors: Milk Chocolate, Peanut Butter, and White Chocolate. Lean Protein products are tasty, healthy snacks without the carbohydrates, sugars, and artificial ingredients that lead to unwanted fat storage. Whether you're trying to lose weight, build muscle, or just snack healthier, Lean Protein products are the right choice for you. Breakthrough Engineered Nutrition, Inc. is committed to helping consumers worldwide by providing them with the healthiest and most effective dietary solutions available. Breakthrough fulfills this uncompromising approach to customer satisfaction through its superior resources, research, and quality. Carb-BOOM Energy Gel Carb-BOOM is a great tasting energy gel made from super concentrated carbohydrates and flavored with real fruit. Carb-BOOM is a perfect sports nutritional supplement to increase and maintain energy levels before, during and after exercise. Carb-BOOM's carbohydrate composition consists of a special blend of about 90% complex carbohydrates (maltodextrin) and 10% simple sugars (glucose and fructose). This provides for a superior taste that is 'not too sweet' and is very gentle on the stomach. Many athletes have switched over to Carb-BOOM because of its low simple sugars and easily metabolized source of energy. Carb-BOOM is an ideal fuel for any athlete, whether you're playing soccer, swimming, triathlon, cycling, running or just looking for a clean, natural energy source. All of Carb-BOOM's great tasting flavors, Vanilla Orange, Strawberry Kiwi, Banana Peach, and Apple Cinnamon are packaged in 1.4 ounce "easy tear" foil packets. Vanilla Orange has a light, easy to swallow texture like the other great gels, plus the added kick of 50mg of caffeine. All other flavors contain no caffeine at all. Many athletes prefer gels over energy bars because gels provide a super concentrated dose of carbohydrate that is absorbed very easily into the bloodstream. Additionally, gels are attractive because they are less 'heavy on the stomach' and less likely to cause gastrointestinal distress than energy bars. Try Carb-BOOM today and taste the difference! Then use it for your next workout, race or anytime when endurance counts. The consumption of Carb-BOOM during exercise is not sufficient to replace the water lost from sweating in order to combat dehydration. It is very important that individuals participating in strenuous exercise drink enough fluid to stay hydrated. According to the American College of Sports Medicine (ACSM), it is recommended that individuals drink 20-40 ounces per hour in order to replace sweat/fluid loss. In addition to concerns about dehydration, insufficient levels of water intake may slow down the intestinal absorption of carbohydrates. We recommended that roughly 8-10 ounces of water or a sports beverage be consumed per pack of Carb-BOOM. Carbolite Baked Protein Chips A Unique breakthrough in chip technology! Zero Carb with 36 grams of protein. These baked chips have the great taste you have come to expect from other Carbolite products. Carbolite Sugar Free Candy Carbolite Sour Citrus Slices (Jellies) - Perfect when you are looking for something simple and sweet-n-sour. Shaped like tiny orange slices, these little jellies have a big taste and are soft. Similar in texture to Chuckles candy but with a delightful sour taste. Carbolite Jelly Beans - Just like your favorite Easter treat! Pecan Caramel Cluster - Sugar-free low carbohydrate Pecan Caramel Cluster. Rich and Gooey, full of Pecans. This gooey pecan cluster tastes better than the one with sugar. This is the ultimate. Carbolite Milk Chocolate Covered Almonds - Sugar-free. Zero carbohydrates. Milk Chocolate Covered Almonds. Dry roasted almonds covered with our own sugar-free, zero-carb milk chocolate. Carbolite Milk Chocolate Covered Coffee Beans - Sugar-free. Zero carbohydrates. Milk Chocolate Covered Coffee Beans. Coffee Beans covered with our own sugar-free, zero-carb milk chocolate. Carbolite Milk Chocolate Covered Macadamia Nuts - Sugar-free. Zero carbohydrates. Milk Chocolate Covered Macadamia. Macadamia Nuts covered with our own sugar-free, zero-carb milk chocolate. Carbolite Chocolate Covered Raisins - Raisins covered with creamy rich milk and dark chocolate Carbolite Milk Chewy Mints - Soft chewy mint flavored candies. Great mint taste! Carbolite Gum Drop Forest Fruit Mix - Big fruit flavor! Carbolite Low Carb Bread Mix Delicious Loaf of Fresh Homemade Bread. Each Box Makes 2 Loaves (2 separate 9 oz. bags of mix) Great for Bread Machines or works in Conventional oven Only 2 grams of carbs per slice High in Protein (7 grams per slice) Low-Carb Dieter's Dream The taste is AWESOME! And remember that butter is allowed on low-carb Diets like the Atkins Diet. Carbolite Cheesecake Mix Rich creamy vanilla or chocolate cheesecake. Simple to make. Only 2 carbs per slice. Carbolite Low Carb Jumbo Chocolate Bars Milk Chocolate Bar One word can only describe the richness. Mmmmmmmm. You won't believe it has less than 1 gram carbohydrates per serving. Wish no more at the check-out lines, you can now have your chocolate. We carry only the large 1.75 oz "Jumbo" bars, not the smaller 1 oz bars. Dark Chocolate Bar So dark and rich, it's feels sinful to eat. You won't believe it has less than 1 gram carbohydrates per serving. You can now have your dark chocolate too. Chocolate Crisp Bar Loaded with a crunchy crispy taste in every bite. Flavor so loud, you won't believe it's Sugar Free and Zero Carbohydrates. Milk chocolate with soy crisp that will melt in your mouth. Chocolate Almond Bar The best sugar-free chocolate bar has just gotten better. Rich milk chocolate with chopped almonds in every bite. Chocolate Peanut Butter Bar Rich milk chocolate with delicious peanut butter in every bite. Carbolite Zero Carb and Low Carb Pancake Mix Carbolite's new and improved Low Carb pancake mix is finally here. Enjoy light fluffy pancakes with maple flavor. Just add water, pour in to a preheated 300 degree skillet and enjoy a hot breakfast in under 4 minutes. Less than 2 Net Effect carbs per pancake. Net Effect Carbs are the carbs that will effect your low carb diet. A delicious step towards successful weight loss. Great taste and high protein. The original Zero Carb pancake mix is still available. Carbolite Soy Shake Mix Zero Carb Shake. Use as a Vanilla or Chocolate Shake or a Meal Replacement. Mixes in a blender. Makes an Awesome Breakfast. Parents and Kids Love It. Has a Wonderful Taste and leaves No Bad Aftertaste. Has 24 grams of Protein and is perfect for the 40/30/30, Atkins and Zone Diets. Great for that Late Night Sweet Tooth! Carbolite Zero Carb Bake Mix Great baking mixes with ZERO CARBS. Use to make pancakes, pie crusts and more. Recipes are on the can.

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