Do not add the MUSCLEHEDZ Training Journal to your shopping cart to get your FREE copy. If you order over $75.00 worth of products (before shipping charges) online, you will be prompted during Checkout to get the Journal. Free offer is applicable to orders placed at our website only. If you want to buy additional copies or will not be buying $75 worth, you can add the Training Journal to your cart here to buy it. MUSCLEHEDZ Eight-Week Training Journal YOURS FREE! This $15.00 value is yours absolutely FREE with your online purchase of $75.00 or more (before shipping charge)! While Supplies Last! Ask any personal trainer or serious bodybuilder how important it is to keep a log of your training progress, and he or she will say, "Very!" A key factor in making positive gains and in achieving the results you want from your workouts is to keep track of what you train, when you train, how much you lift, what you eat, when you eat, how much you eat each time, which supplements you take, etc. If you've got a photographic memory, then, of course, you don't need to write it down. But if you're like most busy people today with hundreds of different things going on in their lives every week, keeping a journal may be one of THE most important things you can do to ensure that you are making progress. Think about it. You probably know how much you can bench, right? But what about other bodyparts? And do you remember the last time you "upped" your weight or your reps on ALL exercises for each bodypart? We know it's not easy remembering what you did yesterday, let alone what you did five weeks ago. But, we offer a sure-fire way to record every bit of your progress... both in the gym and at the dinner table!! It's all right here... in the MUSCLEHEDZ Eight-Week Training Journal! So, you ask, why should I buy this training journal when I can just buy a notebook and write it all down in that. Well, go ahead. But when it comes to the next time when you have to get out a ruler and draw in all of the lines for the next day or the next week, think of us! We don't envy anyone who has to do that! Not that it's a bad thing, but wouldn't you rather be spending the extra time in the gym rather than rigging the next set of pages in your diary? Not only that, but you'll probably get tired of drawing the lines, so you'll put it off for a day or two... until suddenly you realize you haven't picked up that notebook in three months... at which time, you start to wonder if you really have made any progress! The cool thing about the MUSCLEHEDZ Training Journal is that we make it easy to keep track of your workouts. Each daily spread offers room for jotting down your meals and supplements for that day on one side and for recording your daily workout on the other side. You can record up to five exercises for a maximum of four bodyparts per day... room to log weight and reps for up to five sets per exercise. There's even room to keep track of your cardio for the day! In addition to all of that, there's a log in the back of the journal for you to keep track of your weekly bodyfat percentage and your weekly weight. So, whether you're dieting or bulking, you can really see the progress every week! Okay, so here's another question. How much do you spend on supplements? If you buy a meal replacement powder, protein powder, and creatine each month, that could add up to about $200.00. Are you seeing the results you want to see? Hopefully you are. Part of making those supplements work for you is training very hard. The other part is taking them when you are supposed to! The only way you'll know if you've done this consistently throughout the month is to write it down! Do you see what we're getting at? The training, the supplements, the proper nutrition, the keeping track of it all... they all work hand in hand. The MUSCLEHEDZ Training Journal is such a great tool to help you make progress that we're saying it's the BEST $9.95 you'll ever spend toward your bodybuilding/fitness goals! And that's all it costs!... $9.95! What are you waiting for?... Start recording your progress today! By the way, the MUSCLEHEDZ Training Journal is filled with 60 of what artist John Gleneicki considers to be the best MUSCLEHEDZ cartoons of the past year! Make gains and get a daily chuckle! All for $9.95! What more could you ask for?! Here's What You Get Inside The MUSCLEHEDZ Training Journal: An 8-week daily training log An 8-week daily meal/supplement log An 8-week bodyfat% log (weekly) An 8-week weight log (weekly) Important nutritional facts Important tips on staying lean 60 hilarious cartoons to keep you laughin' between sets! Acetabolan-II Acetabolan-II is a revolutionary product formulated by MuscleTech Research & Development Inc. This formula contains ingredients shown in scientific studies to suppport natural testosterone levels. Acetabolan-II may also significantly improve the affinity of androgen receptor sites, thus supporting the anabolic effects of natural testosterone. Supplement Facts: Serving Size: 6 Capsules ZincTech supplying: 2400mg Magnesium(as magnesium aspartate).... 450mg Zinc(as zinc aspartate/zinc monomethionine)....30mg Vitamin B6(as pyridoxine hydrochloride).....10.5mg Acetyl-L-Carnitine(as Acetyl-L-Carnitine hydrochloride) 1000mg Tribulus Terrestris(plant 45% saponins) 1000mg Vitamin C(as ascorbic acid) 1000mg NAC(as N-Acetyl-Cysteine Hydrochloride) 400mg Ingredients: Acetyl-L-Carnitine, Tribulus Terrestris and a new breakthrough ingredient called ZincTech (a unique blend of chelated zinc, magnesium, and vitamin B6). Acetabolan-II may elicit a higher testosterone-to-cortisol ratio, thereby supporting a strong anabolic environment that fosters maximum muscle growth and recovery. Recommended Use: Take 6 Capsules on an empty stomach approximately one hour before exercising. For best results Acetabolan-II should be used for a minimum of 8 weeks. MuscleTech's Anotesten is a testosterone boosting formula with added anti-estrogen and DHT-blocking ingredients in a time-released formula so it may work for up to 10-12 hours per dose. Anotesten's main ingredients are Androstenediol, Androstenedione and DHEA delivered in a time-released fashion using a unique multi-tier capsule technology. This time-release formula ensures the delivery of effective levels of these proandrogens as well as these synergistic ingredients: chrysin, indole-3-carbinol, saw palmetto and tribulus terrestris. Not recommended for use by women. Although Anotesten was considered an innovative product when it was released years ago, we now find that Saw Palmetto will bind to the androgen receptors, partially blocking the effectiveness of the pro-hormones. DHEA and Androstenedione also have a tendency to convert to estrogen as well as testosterone. For these reasons, Netrition.com highly recommends Ergopharm's 1-AD as a much more effective product - and general customer feedback agrees with us. MuscleTech's CELL-Tech CELL-Tech provides 10 grams of HPLC-tested pure Creatine Monohydrate per serving. After ingestion of creatine monohydrate, the human body experiences a 50% creatine receptor-cite downgrade, peaking after approximately 6 hours.1 As a result, large doses of Creatine (up to 10 grams) will need to be consumed over a period of time to maximize cellular uptake. The inclusion of a nutraceutical dose of Dextrose (75g) is the same dosage advocated by the World Health Organization (W.H.O.) for physicians to assess the efficiency of Insulin production in potential Diabetic patients.2 This dosage may maximize Insulin output, which is necessary for optimum Creatine uptake.3 Sports Nutrition experts and trainers alike realize that Insulin is the most anabolic hormone in the body. Once stimulated, it drives carbohydrates, amino acids (protein), and Creatine Monohydrate molecules into muscle cells. For this reason, MuscleTech has added a powerful insulin potentiator Alpha Lipoic Acid which has been recently used in type II Diabetics to control blood glucose4 Based on preliminary research results, this substance appears to boost the Insulin-signaling pathway within the muscle cell.5 MuscleTech has added Chromium Picolinate, Potassium, Phosphates, Taurine, Ascorbic Acid, and Magnesium to further potentiate the actions of Insulin transport and muscle cell contraction.6 Warnings Due to the pH (acidity) of Lipoic Acid, users may experience a slight burning sensation in their throat while consuming CELL-Tech. As with all Creatine products, maintain an adequate state of hydration during its use. Do not use if you suffer from diabetes or if you are prone to hyperglycemia and/or hypoglycemia. Since CELL-Tech stimulates Insulin production and Creatine delivery so rapidly, some individuals may be suspectible to diarrhea, nausea, tiredness, or extreme thirst. If you experience such effects, drink the product slower or take only one scoop of CELL-Tech four times daily for loading stage and two times daily for maintenance stage. If symptoms of sweating, nervousness, trembling, faintness, palpitation or hunger occur, discontinue product and consult a physician. NEW! Try Vitargo-CGL, a more advanced sugar-free version of creatine. Vitargo-CGL acts like a pump, pulling creatine and water along with it into the bloodstream, thus synchronizing creatine and insulin levels for maximum creatine transport to the muscles. This avoids a premature insulin spike as seen in creatine/dextrose formulas such as CELL-Tech, where dextrose is absorbed faster than creatine. MuscleTech Creatine 6000-ES Creatine 6000-ES is simply plain creatine monohydrate. We recommend Prolab's Creapure creatine monohydrate for excellent quality and better price. MuscleTech's Hydroxycut is a thermogenic compound containing hydroxycitric acid, mahuang extract (herbal form of ephedrine), guarana extract (herbal form of caffeine), willow bark extract (herbal form of aspirin), l-carnitine, and chromium picolinate. These ingredient combine to make an effective stack for increasing the burning of fat in the body (similar to the use of the ephedrine/caffeine/aspirin stack) and helping to suppress the appetite. New! See Kaizen's HydroxyLean which is very similar to Hydroxycut, but better value. MESO-Tech Meso-Tech contains 52 grams of the highest quality protein blend currently available. This blend consists of whey peptides, specially-filtered ion-exchanged whey protein, and whey protein concentrate. Contains high concentrations of key amino acids which have been shown in clinical studies to decrease muscle breakdown and stimulate muscle tissue regeneration. Formulated with an optimal mixture of carbohydrates and protein. Meso-Tech contains 61% of its total calories from whey protein, and 28% from complex carbohydrates, a proportion that is ideal for cortisol suppression (a catabolic and proteolytic hormone) and maximum anabolic response. Meso-Tech delivers the highest amount of Glutamine and Glutamic acid currently available in a meal supplement product. High concentrations of Glutamine stimulates cell volumization which has been shown to promote protein synthesis (muscle growth). Glutamine promotes the synthesis of glycogen within skeletal muscle. Glutamine may also act as a potent initiator of Growth Hormone release, a key hormone needed to gain fat-free mass! EFAs promote increased nitrogen retention, increased testosterone production and increased thermogenesis by stimulating Brown Adipose Tissue. Directions For Use: Meso-Tech now mixes instantly. Add contents of one packet to 12oz. of cold water or skim milk and stir with a spoon or mix with a blender or shaker for 30 seconds and consume. For best results, add contents of Meso-Tech package to liquid while blending. These Steps will insure proper dispersion of the powder. Use 1-3 servings daily. NOTICE: Use this product as a food supplement only. Do not use for weight reduction. Serving Size: 1 Packet Calories: 340 Calories From Fat: 35 Total Fat: 3.5 g Saturated Fat: 2.5 g Cholesterol: 93 mg Sodium: 225 mg Total Carbohydrate: 24 g Dietary Fiber: 4 g Sugars: 8 g Protein: 52 g Ingredients: MesoPro (Whey Protein Concentrate, Specially Filtered And New Ion-Exchanged Whey Protein), Maltodextrin, Glutamine Blend, Natural & Artificial Flavors, Cellulose Gums, Vitamin & Mineral Blend, Phenylalanine, Taurine, Guar Gum, Xanthan Gum, Acesulfame Potassium, Aspartame, Carrageenan, Essential Fatty Acid Blend(EFAs)(Borage Oil, Lecithin, Flax Seed Oil).Phenylketonurics: Contains Phenylalanine. MESO-Tech Bars Meso-Tech bars were recently voted the number one tasting bar on the market and provide 25 grams of protein per bar! It's no secret that the key to building a better body is through intense exercise, optimal nutrition and proper supplementation. Therefore, Meso-Tech bars are specially formulated to deliver the highest quality proteins, including ion-exchanged whey protein and whey peptides, as well as glutamine and a balanced carbohydrate blend. Meso-Tech is a delicious and convenient protein bar that was scientifically developed to help you achieve a stronger body. Meso-Tech Lite Bars Nitro-Tech Bars Only 9 Grams of Carbs 35 Grams of Protein 19 Essential Vitamins and Minerals With the new NITRO-Tech bar, MuscleTech has succeeded in harnessing the muscle-building properties of the NITRO-Tech powder into a convenient, carry-anywhere, delicious-tasting high-protein/low-carb bar. With 35 grams of high-quality protein, a low-carbohydrate and even lower fat profile - all coming in at under 300 calories - the NITRO-Tech bar has the perfect macronutrient ratio for the hard-training bodybuilder required to help promote lean mass gains and fat loss. The NITRO-Tech bar contains the world's first Nitrogen Delivery Technology. NITRO-Tech's potent anabolic and anticatabolic properties are due to three important complexes - SynthePro, Nitroxen, and Insulogen. These three complexes act together to help amplify the anabolic properties of whey protein by potentially allowing more amino acids to be shuttled into the muscles rather than oxidized; thereby, helping to add more lean mass and strength than otherwise possible. NITRO-Tech RTDs NITRO-Tech RTDs contain 40 grams of top-quality protein and are low in carbs and fat! For athletes who take their appearance and performance seriously, these new NITRO-Tech RTDs are tailored exactly for you. Based on the original NITRO-Tech formula, these RTDs deliver protein to where you need it most - your hard working muscles. NITRO-Tech RTDs are also incredibly delicious! With the new NITRO-Tech RTDs, building muscle size and strength, all while supporting your fat-loss goals has never been this easy - and delicious! Just open an RTD and drink your way to great results. With the busy schedules we keep nowadays it can be tough to stick to a healthy diet. Finding the time to meet your daily protein needs each day is a tall order that most of us just can't seem to fill. Plus, relying on fast-food restaurants to meet your daily protein requirements can be disastrous to your overall fitness goals. It's so important to make sure you're supplying your body with the nutrients it requires. But getting quality protein while controlling your carbohydrate and fat intake just isn't easy. Or is it? What if there was now a new way to get your high-protein, low-fat, and low-carb nutrition anytime, anywhere? One that required no blender, no shaker, and even better, was delicious, nutritious, and ready to drink in an instant. Well, this revolutionary new product is now a reality. MuscleTech has just released the incredibly convenient NITRO-Tech Ready-To-Drink (RTD) protein shakes. Suddenly, finding a high-protein/low-carb protein shake to help achieve that lean, attractive body just got so much easier! In today's busy world, you not only have to make time to work out but you also have to work or go to school, not to mention take on the demands of a social life. It seems like there's not enough time in the day to eat, never mind take in five or six high-protein servings per day to make sure your active body gets the protein it needs to look and perform its best. Thankfully, MuscleTech's new NITRO-Tech RTDs are here to help. NITRO-Tech RTDs require no preparation whatsoever and contain a number of cutting-edge ingredients to help put you on the fast track to a better body! With the help of the delicious NITRO-Tech RTDs you'll be well on your way to acheiving a body that others will admire! The NITRO-Tech RTDs were painstakingly researched and tested by MuscleTech in an effort to help you ultimately build muscle and lose fat as quickly as possible - and in a tasteful way too! MuscleTech has spent a significant portion of their multi-million dollar research budget scientifically testing NITRO-Tech whey protein and developing the new NITRO-Tech RTD shakes. The NITRO-Tech RTDs are available in six delicious flavors and are amazingly convenient. Just one RTD gives you 40 grams of top-notch protein, a great profile of vitamins and minerals, and are low in carbs. All of this, and it's 99-percent fat free too! You should also know that clinical tests found when the NITRO-Tech whey protein powder was compared to regular whey protein, the average users experienced 24 times more lean gains than with regular whey protein. Whey protein is an extremely high-quality protein with the highest biological value of any protein source. This means that your body can absorb more of this protein than any other type. The problem with regular whey protein is that your body may actually absorb it too quickly and your muscles have a difficult time using it effeciently. This is why some users may not have experienced the gains they were expecting with regular whey protein. "NITRO-Tech RTDs are engineered to help you build muscle and lose fat, taste great, and fit into your active lifestyle!" This is where NITRO-Tech's delivery system comes into play. The NITRO-Tech RTDs are formulated with a patented whey protein delivery system to ensure that it delivers as much of the protein to where it belongs - your muscles! NITRO-Tech RTDs are ideal for everyone. They're so delicious and convenient that anybody who cares about how their muscles look and perform and wants to lose fat sooner rather than later, should add NITRO-Tech RTDs to their game plan. With NITRO-Tech RTDs you'll never have to wonder where you'll get your next protein boost, or when you'll have time to make it. Just open the fridge, or slide open your desk drawer, or reach into your gym bag and you'll have a delicious, high-protein NITRO-Tech RTD always ready for you whenever you need it! The delicious NITRO-Tech RTDs are available in a convenient 4-pack so you'll always have a quick and easy high-protein snack at your fingertips! Scientifically researched and carefully formulated with taste, convenience, performance, and fat loss in mind, the new NITRO-Tech RTDs will give you an added edge toward a lean and muscular body when added to your training program. Get your NITRO-Tech RTD four-pack now and get ready to experience results! Drink up and enjoy! NITRO-Tech Nitrogen Delivery Technology Whey Protein Isolate Nitroxen - Nitric Oxide Stimulator Insulogen - Insulin Enhancer Calories: 110 Calories from Fat: 15 Total Fat: 1.5 g Saturated Fat: 1 g Cholesterol: 40 mg Total Carbohydrate: 3 g Dietary Fiber: 1 g Sugars: 2 g Protein: 20 g New scientific clinical data suggest that Nitro-Tech may increase protein synthesis, muscle size and strength more effectively than regular whey protein. Nitro-Tech is the world's first nitrogen delivery technology that brings visible results fast. Test subjects are experiencing gains in lean body mass, muscle hardness, vascularity and strength. Muscle-Tech wanted to improve the effectiveness of protein that leading experts agree is already the best source available to body builders. This is not an easy task, but finally after several years of research they have come up with a new formula. Here is some of the information that is known to date. The problem with whey protein is that it causes a rapid rise in protein synthesis that is short-lived, and that is why whey protein does not result in sustained new muscle mass consumed over a prolonged period of time. Nitro-Tech contains the world's first nitrogen delivery technology that actually delivers more nitrogen-containing amino acids to your system and channels it directly to the skeletal muscle causing a rapid influx of amino acids in nitrogen into your muscle cells. This high amino acid concentration in a nitrogen-rich environment triggers more protein synthesis and leads to greater gains in lean muscle mass compared to regular whey protein. Nitro-Tech has been designed to cause a rapid rise in plasma amino acids levels and also contains a time-release protein to maintain an elevation of amino acids in the blood. This will insure that protein synthesis is switched on immediately and sustained over several hours, ultimately leading to more nitrogen retention and more muscle growth. The formula is comprised of several powerful ingredients that act synergistically to overcome the human body's genetic limitations, foster more protein synthesis and muscle growth than previously thought possible. The core of the product is a scientifically designed whey protein matrix. MuscleTech started by finding the source of the highest quality whey protein in the world - whey protein isolate. When the whey peptides are absorbed in the system they deliver two to three nitrogen-containing amino acids into the plasma as opposed only one in whey protein concentrate. Nitric oxide is a compound that plays several important roles within the human body. New research suggests nitric oxide can have a huge impact on insulin insensitivity, blood flow, nutrient delivery, protein synthesis, and possibly nitrogen retention. Nitro-Tech contains a powerful compound called Nitroxen. Nitroxen is scientifically designed to increase Nitric oxide production within minutes of ingestion. This enhanced nitric oxide production may further dilate the blood vessels causing any increase in blood flow and delivery of amino acids to skeletal muscle. Nitric oxide is a key regulator of numerous physiological processes within the human body, and Nitro-Tech has been developed to manipulate and stimulate Nitric oxide, creating a more anabolic state in the body. One disadvantage of whey protein is that is a poor stimulator or of insulin, relative to high glycemic carbohydrates like dextrose. MuscleTech has developed a new natural complex called Insulogen, which may actually mimic and enhance the anabolic properties of insulin. Insulogen is a proprietary combination of many novel ingredients. To understand how Insulogen works and its importance to Nitro-Tech, it is crucial to understand how Insulin works. Insulin is a long chain of poly peptides consisting of 51 amino acids. Insulin is too big to enter the muscle cell, so it must exert its anabolic effects to a series of secondary messengers. These messengers actually transmit and activate the anabolic cascade of insulin at the cellular level. MuscleTech's Nortesten contains Norandrostenediol (nor-4-AD) and Norandrostenedione in a time release formula. Two capsules provide: 36 mg time-released Norandrostenediol (19 Nor-4-Androstene-3,17-Diol) 36 mg time-released Norandrostenedione Not recommended for use by women or men under 18 years of age.

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